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Closing Mantra

12/1/2018

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Ashtanga Opening Mantra

6/19/2018

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Palms together by the heart center, the hands are placed in kara-mudra or anjali-mudra

Om
Vande Gurunam Charanaravinde
Sandarshita Svatma Sukava Bodhe
Nih Sreyase Jangalikayamane
Samsara Halahala Mohashantyai

Abahu Purushakaram
Shankhacakrsi Dharinam
Sahasra Sirasam Svetam
Pranamami Patanjalim
Om



I bow to the lotus feet of the Supreme Guru
which awaken insight into the happiness of pure Being,
which are the refuge, the jungle physician,
which eliminate the delusion caused by the poisonous herb of Samsara
I prostrate before the sage Patanjali
who has thousands of radiant, white heads
and who has, as far as his arms, assumed the form of a man
holding a conch shell, a wheel and a sword




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