5.41 alarm, crawling out of bed
5.43 thoughts about being tired,
about immediately wanting to go back to bed
5.44 thoughts about the day of tomorrow,
when it is Saturday (meaning: rest)
5.45 brushing teeth, doing the Neti Pot
5.49 drinking a glass of water
5.50 staring out of the window
5.55 leaving the house
7.33 returning home, feeling fresh and alive and fantasizing about the next practice and feeling sorry that tomorrow is no practice
Again, we were with women only. What's up with that? The teacher taught me how to do baddha padmasana. First my right leg in lotus, followed by my left. Breathing in, grabbing with my left fingers my left toes (!), breathing in, leaning forward, grabbing with my right fingers my right toes (!); big breath in and reaching my chin towards the floor.
Now it is Friday evening and I am going to go to the library to pick up some fresh and old books for the weekend.
I took this picture of Marc Jacobs extravaganza shopping window in Las Vegas