I am still in the forest and I slept like a newborn baby. I did not set an alarm, and my BF woke me up to tell me he was going on cycling trip. I asked what time it was. Seven thirty, he replied. I got up, watched the birds and squirrels around our cabin, drank water and started my practice at the lazy hour of 8.30 AM. After practice I felt fresh and relaxed and I had no idea what day it was.
My right ankle is still painful, I cannot do Padmasana and therefor not Ardha Baddha Padma Paschimottanasana en Marichyasana B and D.
I got a bit frustrated over my ankle, since it is more than a week ago my ankle scared me with this enormous CLACK. It is not as painful as it was a week ago, but it still hurts. So, I have to remind myself to have patience, to accept where I am and not to force anything. Not the easiest thing in the world for me.
I am watching Big Little Lies, the tv series. I already read the book, so I know whodunnit, but the actors are great and the beach houses are wonderful to look at. To live near the ocean, I do not know how that is. I think I would run and walk and meditate along the water. But for now, I am in the forest and today I took a walk in this Dutch national park.